12 Thin slices of deli turkey or 4 cooked egg whites
4 Wheat pita pockets, already sliced in half
2 Tbsp. Miracle Whip light (optional)
4 strips peppered bacon, precooked and crumbled
1 Roma tomato, cored and thinly sliced lengthwise
1/4 small red onion, sliced into quarter ring pieces
1 cup spinach leaves, washed and stems removed
2 fat free American cheese slices, torn into pieces
Preheat cooked egg white & peppered bacon on a covered plate in microwave for 30-40 seconds.
On another plate assemble 2 pita pockets with (optional) 1-1/2 tsp. each of Miracle Whip and stuff each with either 3 Turkey slices or 1 cooked egg white, as well as one quarter each of the crumbled bacon, pieces of cheese, tomato strips, red onion slices and spinach leaves.
Repeat the above process filling 2 more whole wheat pita pockets on the microwaved, but now cool-to-the-touch, plate.
Serve immediately with 6-7 baked corn tortilla chips and a 1/4 cup side of salsa. A 1/4 cup serving of fresh fruit or applesauce can be served also, but not necessary.
Karen’s Note: The pita pockets may start to tear when assembling the pita pocket sandwich…don’t call 911…just use round toothpicks to hold everything together on each end!