Servings: 5-6 You’ll need: 1 pound fresh green beans, washed thoroughly, ends cut off, kitchen cut about 2-3 inches 3-4 cloves of garlic, minced or use 3-4 heaping tsp., already minced 1/3 cup salad style roasted red peppers from jarred, drained 3 Tbsp. olive oil 1-1/2 tsp. ground black pepper 3 tsp. salt (divided into 2 – 1-1/2 tsp. each) In a medium Dutch oven or large pan, add 1-1/2 tsp. salt to water and bring to a boil, uncovered, over high heat. Blanch green beans for about 7-10 minutes, until they “rolling” and rising to the top. Drain green beans in a colander and set aside. Drizzle olive oil into bottom of pan. Stir in the minced garlic and saute mixture for about 5 minutes on med-low heat. Add in the the blanched green beans, roasted red pepper strips, ground black pepper and remaining 1-1/2 tsp. salt. Continually stir, sauteing the veggies on low heat, for about 15 minutes. Remove from heat and using a regular dinner fork, taste-test one green bean to see if it tastes garlicky. The garlic and oil should be almost golden brown in color. Serve immediately as a side dish with your favorite fish or meat and potato recipe, plus a side salad or other healthy grain side dish. Karen’s Note: Adding a little bit of ground black pepper for flavor is nice, but adding just a little more will definitely kick this vegetable, garlic green bean and roasted red pepper, side dish up a notch! Enjoy this wonderful veggie side dish for your next get-together meal, cook-out or barbecue!
0 Comments
|
Karen VerduscoAlways reinventing myself by creating new recipes or craft ideas. All photos are genuine. Please send me an email or recipe you liked or tried. Categories
All
Archives
June 2017
|