My next recipe is a refreshingly cool blended frozen treat – just perfect for those hot summer days! Karen’s Cocoa Banana Berry Smoothie – A blended frozen treat! Makes 3-4 Healthy and Delicious Frozen Blended Smoothies! You’ll need: 2 medium bananas 1/2 cup fresh or frozen berries (strawberries (cored & sliced), raspberries or blueberries) 2 cups fat free or 1% milk 2 tsp. vanilla extract 1/4 cup cocoa powder 1 cup vanilla frozen yogurt (low fat) 1 Tbsp. sugar or sugar substitute (optional) Fresh strawberry slices for garnish (optional) Peel bananas and cut up into little slices and place into freezer bags…freeze for at least 3 hours or overnight. In a med-high speed blender (or smoothie maker) add frozen & fresh fruit, milk, vanilla extract, cocoa powder, yogurt & (optional) sugar. Blend, until completely smooth. Pour into 3 tall glasses, serve with straws and garnish with (optional) fresh strawberry slices. Now sit back, relax and enjoy your Cocoa Banana Berry Smoothie – A blended frozen treat!
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Karen VerduscoAlways reinventing myself by creating new recipes or craft ideas. All photos are genuine. Please send me an email or recipe you liked or tried. Categories
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June 2017
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